The shadow walk

Meeting the part of yourself you would rather skip.

1. IThe mask. What I show the world.
2. IIThe shadow. What I keep out of sight.
3. IIIIts origin. Where the shadow came from.
4. IVIts gift. What it protects or offers.
5. VThe integration. How I can hold both.
6. VIThe practice. One way to begin.